Diet With An Attitude.

Why is this diet

different from any other diet?

Because it isn't a diet,

it's an ATTITUDE!

You Know You're Gaining Weight When . . .

You're asked to take off your shoes to walk on a friend's new parquet floor.

The waterbed salesman declines your cash offer.

Your pantyhose keep sliding down to your knees.

Your seat belt locks when you try to fasten it.

The dry cleaner shrinks your shirt collars.

You Know You’re Heavy When . . .

The sightseeing helicopter pilot won’t sell you a ticket.

The recliner salesman says his insurance won’t let you test out the chair.

You shop only at a mall that offers valet parking.

The pizza delivery guy calls you by name.

They raise the all-you-can-eat buffet price as you reach the register.

You Know You’re Fat When . . .

After you leave, McDonald’s changes the “Number Sold” sign on the arches.

The attendant asks 10 people move to the opposite side of the airplane.

The water slide operator makes you sign a liability release.

You insist on pushing the shopping cart because you need the support.

You are summarily banned from your favorite Smorgasbord.

I am not a dietician.

I am not a nutritionist.

I am not a bariatric physician.

I am not a personal trainer.

So what am I? More About Me

I am a victor in the weight control wars (40+ years and counting) and a Licensed Clinical Psychologist specializing in attitudes, mental patterns, and transforming change into growth. The fat may accumulate on your hips and thighs but, as a behavioral specialist, I'll tell you:

* Your weight is in your attitude.

* Your route to successful weight loss is in your head.

* Your mental outlook determines your girth.

* Your intelligence is your secret weapon.

* Your awareness is the key to permanent weight loss.

Diet With An Attitude is an irreverent, highly interactive workbook providing self-exploration exercises and worksheets to build your self-confidence, ego, self-esteem, and self-acceptance. With a "no holds barred" honesty, it . . .

* Portrays the truth about America's epidemic of obesity . . .

* Works on getting your head in shape . . .

* Ruthlessly reveals the myths behind the expert advice . . .

* Provides emotional exercises to build your self-respect . . .

* Helps you explore your life and your relationship with food . .

* Analyzes the decisions you've made, and their consequences . . .

* Prepares you to deal with the changes that weight loss will bring . . .

* Defines a new perspective on your body, your food, and your weight . . .

* Allows you to understand and redefine your relationship with eating . . .

* Develops your mental readiness for long-range weight loss . . .

Duckswithanattitude Diet With An Attitude - A Weight Loss Workbook

Introductory Price: $27

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* If you join Weight Watchers, you'll pay $13 every month, probably for life.

* If you join a gym, $40 per month in dues is almost $500 a year (and you'd manage to miss a lot of that time you so faithfully paid for).

* If you enroll in a medical weight loss plan, you'll pay a small fortune for injections and "special" foods.

* If you buy ineffective pills or supplements, you'll spend $50 to $100 a month.

* For $27, you can now acquire the last diet book you will ever need.

* Because it retrains your mind and emotions, and provides a totally new approach to food, you can use it with any diet or non-diet you choose.

* You will find it not only critical in your weight loss campaign, but a trusted source of self-discovery to return to again and again as your life changes.

You Know You're Losing Weight When . . .

You no longer make a beeline for the handicapped stall.

You sit down fearlessly on a schoolyard swing.

You can eat in public without feeling the stares.

You Know You're Thin When . . .

You trade in the family van for a subcompact.

You walk to the hotel pool without a cover up.

Your spouse keeps asking what others are looking at.

A PERSONAL INVITATION

Come with me on a journey into your mind. Witness its self-destructive debris, its baggage of untruths, and its incredible misperceptions about the world of food.

Focus on your emotional health and start to understand how your love affair with food, taste, and the pleasure of eating undermines your goals, your dreams, and your weight loss efforts because your relationship with food continues to brutally sabotage your most earnest diet ambitions.

You are no newcomer to the diet wars. As a scarred veteran with a trail of both successes and failures through a long battle with weight gain, you deserve to try a new approach.

You are entitled to take back control -- from the fitness experts, the advertisers, the food franchisers, and the entertaining television chefs -- who keep you pleasantly, and permanently, entombed in your unwanted mantle of fat because that is how they make their living.

You know that dieting is never easy and that losing pounds is only slightly less challenging than climbing Everest.

You understand that feeling satisfied with a meal cannot compare with feeling satisfied when you look in a mirror.

You fully comprehend that the fight to lose weight never ends, that there is no life "after" dieting.

You are ready to embrace the concept that dieting is an unending struggle.

You are primed to lead a permanently lean, slim, self-satisfied life filled with non-food interests, pursuits, hobbies, and diversions.

You recognize that your mind and your intellect are the only weapons to overcome the power of Nature who dealt you an unfair hand, demanding constant vigilance.

Let's use that mind and that intelligence to win both the immediate battle and the lifelong war -- and have a few laughs in the process.

You can become slim, and stay slim, because you will it.

Here are the strategies to kickstart, boost, and pump up that will.

The rest is up to you.

6 Easy Ways To Avoid Ever Being Thin . . .

Put off your diet until you feel up to it.

Treat yourself for the last time, there’s a lot of deprivation coming. Convince yourself that you are destined to be overweight.

Hang around with really fat people.

Buy yourself an expensive new wardrobe at Lane Bryant.

Enjoy a more intimate relationship with your food than with your spouse.

100% Money-Back Guarantee

If you don't find Diet With An Attitude the most helpful self-exploration and weight control book you have ever read, I'll buy it back from you, at any time, and you can keep the bonuses. Don't decide now, just order it and try it, without any risk, before you blow another single dollar on a diet that won't work because it neglects the most crucial determinant of success -- your attitude.

Duckswithanattitude Diet With An Attitude - A Weight Loss Workbook

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P. S. Remember, no easy, simple solutions, no claims that insult your intelligence, no euphemisms to cloak reality, no varnishing the truth about ugly fat, no promises of effortless results . . . just a belief in your ability to change, techniques to restore your battered self-esteem, empathy for your pain, and a friendly hand to guide you along the way, push you through the roadblocks, and pick you up when you tumble. You can do it!

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